b12 injections pros and cons Benefits of for Optimal Health Vitamin B12 Injections: Benefits for

The lack of B12 seems to interfere with the reproduction & adds to: Once this vitamin is included in the everyday diet this should turn back to being normal You Would Also Like To Read: What Foods Can Help You Conceive

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Yet B12 deficiency is remarkably common, affecting vegetarians, vegans, older adults, and anyone taking certain long-term medications like metformin or proton pump inhibitors

This usually involves: 1,000 mcg of B12 injected daily or every other day for 1-2 weeks Followed by weekly injections for a month 2

The researchers suggest that the extra calcium and vitamin D may have had an appetite-suppressing effect