Consuming foods rich in sulphursuch as garlic, onions, and cruciferous vegetables like broccoli and kaleprovides the precursors your liver needs for synthesis
It includes three amino acids: glutamic acid, cysteine, and glycine
It helps protect the body's cells from oxidative stress, which can lead to various health issues
Nat Cell Biol 2020, 22:476486
Actually, the alterations in the neurotransmitters levels, along with the neurotoxic effects of MSG on hippocampus, in charge of regulating thinking, memory and learning functions, are believed to be responsible for the marked drop in learning, memory and cognitive activities, as well as the hampered attention, symptoms that are frequently noted in ADHD (Compton 2004