Gary Brecka often highlights methylated vitamins because some people have genetic variations, such as changes in the MTHFR gene, that affect how the body processes certain nutrients
[DOI] [PubMed] [Google Scholar] 191.Jun D.W., Cho W.K., Jun J.H., Kwon H.J., Jang K.S., Kim H.J., Jeon H.J., Lee K.N., Lee H.L., Lee O.Y., et al
Its made in the mitochondria of cells but is also found in foods and supplements
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