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Menthol products themselves are harder to quit than regular tobacco unflavored cigarettes

One 25-year-old man, Sam, told an Otago University research group: Theres something nice and relaxing about rolling your own as opposed to just pulling one out of the packet, the sortve process of it is quite enjoyable and also the whole sortve ritual just around smoking in general, like sit down and have a coffee, have a cigarette sorta thing so its ritualistic in that sense

Recognizing how nicotine and tar contribute to lip pigmentation makes it possible for those so affected to adopt preventative or corrective measures

However, even light smoking can be harmful to your health, so make sure you set a date to quit and do your best to stick to it

Or call the patient lines