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The most common side effect of B12 injections is irritation at the injection site, and injections are typically administered intramuscularly or subcutaneously. Less common side effects may include headache, nausea, diarrhea, itching, or a brief feeling of lightheadedness after the injection

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That gap matters more than most people realize

L-carnitine significantly decreased the post-operative MDA level but significantly increased the post-operative SOD level compared to that of the control group

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle