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Short Term Effects of Tobacco Use Ashtray breath Discolored teeth, fingers, fingernails Smelly hair and clothes Cigarettes burns in car, on clothes Dry skin Cracked lips, white spots, sores, and bleeding in the mouth (chewing tobacco) Hacking cough Build up of phlegm in the lungs and throat Weakened immune system Decreased sense of smell and taste Increased heart rate and blood pressure Sore throat Long Terms effects of Tobacco Use Emphysema: a severe condition which causes a shortness of breath Addiction Endurance Loss Loss of taste and smell Cancer Wrinkled skin, stained nails, stained teeth, aged appearance Bronchitis Heart disease Heart Attack Death Do you think short or long term effects are worse for the body

Drinking plenty of water after smoking cessation will help to get your skin back on track

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Upper part is polished, lower part is matte

"What research has shown is that vaping is such a different experience, how you hold the device, what is tastes like, the whole ritual around it is completely different