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Dihexa can often be safely combined with other cognitive enhancement therapies including omega-3 fatty acids, B-vitamins, nootropic supplements like Lions Mane or Bacopa monnieri, acetylcholine precursors, and brain-supporting nutrients when properly coordinated under medical supervision

10.1126/science.1083516 Science

Its the wear and tear that steals your mobility and joy

Supplementary material The Supplementary Material for this article can be found online at: References 1 ArvanitiV.D'AmicoG.FedeG.ManousouP.TsochatzisE.PleguezueloM.et al (2010)

This keeps vitamin B12 levels up and prevents deficiency from coming back