Abstract Background: Vitamin B12 deficiency is a widespread condition, particularly among elderly individuals, patients with malabsorption syndromes, and those following plant-based diets
BPC-157s only human studies were early-phase trials for inflammatory bowel disease
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Anti-inflammatory nutrition: Omega-3 fatty acids, turmeric/curcumin, and diets rich in colorful fruits and vegetables can support lower systemic inflammation Collagen supplementation: Hydrolyzed collagen provides amino acid building blocks that may support cartilage matrix production Low-impact movement: Swimming, cycling, and walking maintain joint mobility and promote synovial fluid circulation without excessive impact Physical therapy: Targeted exercises prescribed by a physical therapist can improve joint mechanics and reduce pain Safety Considerations AOD-9604 has demonstrated a favorable safety profile in clinical studies
Research shows that vegans are at higher risk of vitamin B12 deficiency
