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In the area of Food , Ive been eating a lot less starchy carbs, more non starchy vegetables, leafy green vegetables, smaller portions of protein, and eating closer to The Daniel Plan Perfect Plate. As a result, I feel less bloated and have even lost a few inches around my waist

Drain the pasta in a colander and rinse briefly with cool water to cool off the pasta

I always feel my best and get more excited when I get to dress up a little

The bold red boots become the focal point of the whole outfit, drawing the eye downward and adding instant personality

Paired with a favorite vintage bag and I felt like a postcard from Italy circa 1958