These systemic effects are uncommon and typically mild
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Great for added energy and a metabolism boost
- B12 keeps the intestines healthy for the proper digestion and absorption of food, as well as the metabolism of carbohydrates and fats
It supports red blood cell production and oxygen transporthelping you stay energized and avoid midday crashes.* Neuroprotective & Mood Enhancing: Choline aids in neurotransmitter function and brain health, while B12 deficiency is often linked to fatigue, mood swings, and poor memory