more than 40 compounds in tobacco and tobacco smoke are a toxic mix of 7,000 chemicals, including acrolein. What's your lungs? Chemicals in Cigarettes and Tobacco:

Finally, some objectivity

A 2003 nicotine gum study found that 37% of gum users were hooked on the cure, each being chronic long-term gum users of at least 6 months.[11] It's a trend that will continue

Med Lett Drugs Ther 60(1559): 182184 Alvarez FJ, Lafuente H, Rey-Santano MC, Mielgo VE, Gastiasoro E, Rueda M, Pertwee RG, Castillo AI, Romero J, Martinez-Orgado J (2008) Neuroprotective effects of the nonpsychoactive cannabinoid cannabidiol in hypoxic-ischemic newborn piglets

All my wooden pipes are functional and made from fireproof briar wood

The goal isnt to totally eliminate triggers, but to get better at making choices