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My kids eat very little fruit, but when I mix/blend blueberries, grapes, strawberries etc

N-acetyl cysteine (NAC) is effective in preventing liver damage, both in experimental and clinical studies, and evidence has shown that the pharmacodynamic mechanisms of NAC are related to its antioxidant nature and ability to modulate key signaling pathways

Gobetto MN, Mendes Garrido Abregu F, Caniffi C, Veiras L, Elesgaray R, Gironacci M, et al

Up to several grams per day may be missing from typical diets, particularly for people who are not consuming bone broth or collagen-rich cuts of meat

He shows this profoundly horrific reality without seeming predictable or didactic