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Bee pollen is the food of the young bee and it is approximately 40% protein
most Garhwalis prefer jakhiya over cumin and mustard seed for tempering
researchers from the Center for Aromatic Plants
H2H Multiflora honey is a good source of antioxidants
2 teaspoons melted coconut oil (can be melted in the microwave
Walnuts kernels (Giri) from Himalaya (Chakrata) - 250gms Pure Bee pollen is the foodH2H brings to you the finest quality of walnuts from Himalaya. Walnut kernels (Giri) is shielded with the outer cover. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, desserts etc. Walnuts are rich source of proteins, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of mono unsaturated fats, walnuts
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