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Lower Stress Levels Quitting reduces anxiety caused by nicotine highs and crashes

Problems with the strength of the lungs can also lead to a change in voice Rarely a growth or tumour develops on the vocal cords and or voice box

Tobacco threatens us all, says WHO Director-General Dr Margaret Chan

30% of smokers believe e-cigarettes are as harmful as smoking tobacco 52% of e-cigarette users are ex-smokers Facts and Myths Fact: E-cigarettes don't contain tobacco Fact: E-cigarettes can help you quit smoking Myth: E-cigarettes are as harmful as cigarettes Myth: E-cigarettes contain chemicals as dangerous as cigarettes Helping You Quit Tobacco Medication and counselling are 225% more successful than going cold turkey or nicotine replacement therapy E-cigarettes are 60% more successful than going cold turkey or nicotine replacement therapy 13% of adults know that e-cigarettes are less harmful than smoking Nicotine cravings can be satisfied while staying off tobacco Healthier Alternative to Smoking Second-hand e-cigarette vapour is not harmful Less toxicants found in vapers' urine than in smokers' No evidence of adverse health effects Can be used along with stop smoking treatments Experts Say Significant potential to help reduce tobacco-related harm - BMA Far less harmful as they don't involve combustion - Cancer Research UK Can help smokers reduce and stop smoking in the short term - RPS Replacing smoking with e-cigarettes can benefit your health - NHS Scotland Based on information provided by Cancer Research UK, January 2018 Please Sign In or create a Account to leave a reply

Choosing the right hookah tobacco type can make a big difference in your smoking experience