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Breafast - Sweet potato soft bread Lunch - Porridge & 3 boiled eggs Dinner - eat clean even if you dont know how to cook

You're paying $30 for a bottle of amino acids that will be broken down in your gut and excreted without ever raising your liver's glutathione levels

Klotho levels decline significantly with age: young adults (18-35) have the highest levels, with progressive decreases through middle age and into older adulthood

SPIRULINA AND CHLORELLA not only are these two algae full of nutrients, ounce per ounce spirulina has twelve times the digestible protein of beef and one ounce of chlorella contains more calcium than one ounce of milk

Understanding your body's responses to various stimuli requires recognizing how you react to them