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Onwards I have had slight constipation but fiber intake does the job (I take psyllium husk capsules)

In this episode, Hala and Ben will discuss: Growing up in the sticks in Northern Idaho How he defines biohacking Why the original biohackers were human cyborgs How modern science can simulate our ancestral environment How your body is like a battery Why you should go barefoot after air travel Striking the right balance between time, health, and money Why business should be your fifth priority How cold water can boost brain function When carbon dioxide can be beneficial The benefits of a deep, hypnotic trance His tips on boundless parenting Why you should teach your kids how to negotiate And other topics Ben Greenfield is a trainer, coach, speaker, podcast host, best-selling author, and a very involved parent

The Gold Standard

Sieckmann, T